Anxiety Solutions Educational Series

A six-week course beginning Thursday, Feb. 28, 2013

5 p.m. to 6:30 p.m.

Do you tend to worry a lot?
Do your fears control your life?
Do you always feel anxious?
If so, there is help.

Mercy Behavioral Health is proud to introduce a new way to help people dealing with the stress of anxiety. Anxiety Solutions, a six-week course beginning Feb. 28, will help identify individual sources of anxiety and teach calming methods for managing anxiety. The cost for this course is $150. For more information, call Mercy Nurse at (515) 643-2584.