Mercy: Excellence. Every Day in Every Way.
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Gym Schedule


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Midnight - 6 am
Open Time
Midnight - 7 am
Open Time
Midnight - 6 am
Open Time
Midnight - 7 am
Open Time
Midnight - 6 am
Open Time
Midnight - 8 am
Open Time
All Day Open Time (with card access)
6 - 6:30am   Ready, Set, Go! 6 - 6:30am
Ready, Set, Go!
6 - 6:30am
Ready, Set, Go
6:30 - 11:30 am
Open Time
7 - 7:30 am
Interval Training
6:30 - 11:30 am
Open Time
7 - 7:30 am
Strength Training
7 - 7:45 am
Wallyball (Racquetball Court)
8 - 9 am
Family Time
 
11:45 am - 12:15 pm
Cardio-Strength Combo
10:30 - 11:00 AM
Tai Chi
11:35 - 12:15 pm
Yoga
11:40 am-11:55 pm
Interval Training
7:30 - 11:30 am
Open Time
9 - 10:30 am
Okinawan Shotokan Karate
 
11:00 - 11:40 am
Qigong
12:00 - 12:15 PM
No Sweat!
12:15 - 1:10 pm
Pick Up Basketball
11:40 am - 11:55 pm
No Sweat!
12:15 - 1:10 pm
Pick Up Basketbal
12:15 - 1 pm
Pick Up Basketball
11:35 - 12:15 pm
Yoga
10:30 - 1 pm
Family Time
 
12:00 am -12:15 pm
Interval Training
1:15 - 2 pm
SilverSneakers®
12:15 - 1:00 pm
Basketball
1:15 - 2 pm
SilverSneakers®
1 - 4:00 pm
 Open Time
12:15 - 1:10 pm
Pick Up Basketball
1 pm - Midnight
Open Time (with Card Access)
 
1:15 - 2:30 pm
Daycare
*Starts in June*
2 - 4 pm
Open Time
2:30 - 4:00 pm
Open Time
2 - 4:00 pm
Open Time
  1:15 - 2:00 pm
SilverSneakers®
   
4 - 4:40 pm
Strength Training
4:00 - 4:40 pm
Cardio/Abs
4:00 - 4:40 pm
Circuit/Strength
4:00 - 4:40
Zumba
2 - 6:30 PM
Open Time
   
4:45 - 5:30 pm
Zumba
4:45 - 5:30 pm
Yoga

4:40 PM - Midnight Open Time
4:45 - 5:30 pm
Fitness Yoga
6:30 - 8:00 PM
Okinawan Shotokan Karate
   
5:00 PM
*Run Club*
5:30 pm - Midnight
Open Time
5:30 pm- Midnight
Open Time
  5:30 pm - Midnight
Open Time
8 pm - Midnight
Open Time
   

**Preregistration required

At least two participants must be present at class start time for class to be held.



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