Gym Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Midnight - 6 am Open Time |
Midnight - 7 am Open Time |
Midnight - 6 am Open Time |
Midnight - 7 am Open Time |
Midnight - 6 am Open Time |
Midnight - 8 am Open Time |
All Day Open Time (with card access) |
| 6 - 6:30am Ready, Set, Go! | 6 - 6:30am Ready, Set, Go! |
6 - 6:30am Ready, Set, Go |
||||
| 6:30 - 11:30 am Open Time |
7 - 7:30 am Interval Training |
6:30 - 11:30 am Open Time |
7 - 7:30 am Strength Training |
7 - 7:45 am Wallyball (Racquetball Court) |
8 - 9 am Family Time |
|
| 11:45 am - 12:15 pm Cardio-Strength Combo |
10:30 - 11:00 AM Tai Chi |
11:35 - 12:15 pm Yoga |
11:40 am-11:55 pm Interval Training |
7:30 - 11:30 am Open Time |
9 - 10:30 am Okinawan Shotokan Karate |
|
| 11:00 - 11:40 am Qigong |
12:00 - 12:15 PM No Sweat! |
|||||
| 12:15 - 1:10 pm Pick Up Basketball |
11:40 am - 11:55 pm No Sweat! |
12:15 - 1:10 pm Pick Up Basketbal |
12:15 - 1 pm Pick Up Basketball |
11:35 - 12:15 pm Yoga |
10:30 - 1 pm Family Time |
|
| 12:00 am -12:15 pm Interval Training |
||||||
| 1:15 - 2 pm SilverSneakers® |
12:15 - 1:00 pm Basketball |
1:15 - 2 pm SilverSneakers® |
1 - 4:00 pm Open Time |
12:15 - 1:10 pm Pick Up Basketball |
1 pm - Midnight Open Time (with Card Access) |
|
| 1:15 - 2:30 pm Daycare *Starts in June* |
||||||
| 2 - 4 pm Open Time |
2:30 - 4:00 pm Open Time |
2 - 4:00 pm Open Time |
1:15 - 2:00 pm SilverSneakers® |
|||
| 4 - 4:40 pm Strength Training |
4:00 - 4:40 pm Cardio/Abs |
4:00 - 4:40 pm Circuit/Strength |
4:00 - 4:40 Zumba |
2 - 6:30 PM Open Time |
||
| 4:45 - 5:30 pm Zumba |
4:45 - 5:30 pm Yoga |
4:40 PM - Midnight Open Time |
4:45 - 5:30 pm Fitness Yoga |
6:30 - 8:00 PM Okinawan Shotokan Karate |
||
| 5:00 PM *Run Club* |
||||||
| 5:30 pm - Midnight Open Time |
5:30 pm- Midnight Open Time |
5:30 pm - Midnight Open Time |
8 pm - Midnight Open Time |
**Preregistration required
At least two participants must be present at class start time for class to be held.

